Sessions generally take 1 hour.
If you are a new client, please come a little earlier to complete paperwork. Also please bring any relevant medical reports / medications to the appointment.
In a kinesiology consultation, the therapist will take details of your medical history and your lifestyle – things like whether you smoke, exercise, what foods you eat and so on. Usually lying down but sometimes seated, the therapist will then start testing your muscles. You remain fully clothed throughout the session.
After testing the muscles and based on feedback the kinesiologist receives, you and the kinesiologist come up with a plan about how to address the imbalances found.
This could include looking at your diet and nutrition, stress releasing techniques, acupressure, structural realignment, massage, or lifestyle changes.
It is gentle but can be very powerful in restoring or maintaining health, wellbeing and that all-important sense of balance. All discovered using your body’s own innate intelligence.
Some of the various techniques that may be utilised throughout the balance are;
- Muscle monitoring
- Acupressure points
- Cranial, vertebral & pelvic assessments
- Neurolymphatic and Neurovascular reflex points
- Chakra & Meridian work
- Affirmations
- Visualisation
- Breath work
- Flower essences (e.g. rescue remedy)
- Vibrational therapies such as Crystal, Colour & Sound
- Various other energetic techniques
Once the balance is complete, you will leave with supportive measures to assist your further development.